Weight Loss

Page 2 of 4 Previous  1, 2, 3, 4  Next

Go down

Re: Weight Loss

Post by Scrappy on Wed May 06, 2015 1:01 pm

Chambo Off To Work We Go wrote:Height has increased too over the last century.

Im not overweight
Im just short for my weight
if I was 9 foot tall I would be about the right weight

By
Scrappy
avatar
Scrappy

Join date : 2012-05-15
Posts : 3613

Back to top Go down

Re: Weight Loss

Post by Scrappy on Wed May 06, 2015 1:11 pm

This according to a Naturopath

SUGAR
Being free of sugar for one week =
weight loss
better moods
better concentration
better energy


QUESTION
The current average Western Diet is over 1 kilo of sugar weekly, way too much according to the experts
Question is are artificial sweeteners a better option than pure sucrose/ sugar ?
avatar
Scrappy

Join date : 2012-05-15
Posts : 3613

Back to top Go down

Re: Weight Loss

Post by mickyj on Wed May 06, 2015 6:56 pm

Scrappy wrote:This according to a Naturopath

SUGAR
Being free of sugar for one week =
weight loss
better moods
better concentration
better energy


QUESTION
The current average Western Diet is over 1 kilo of sugar weekly, way too much according to the experts
Question is are artificial sweeteners a better option than pure sucrose/ sugar ?

My team leader is trying to cut  sugar out of her life .
I laughed and said do u still eat fruit . she meant man made !!
Sorry Honey (pun intended) sugar is still sugar the look i got was priceless . Just like Salt is Salt whether its from the sea or the mountains !!

Back to my team leader she was trying to eat a low sugar yoghurt almost threw up . I said u have to eat a zero sugar low fat .
How do u do that Michael cause I have to .
How do u only eat a handful of unsalted nuts cause i have to .
How do u eat the same salad 5 days a week for lunch cause i have to.

Im reaping the rewards Columbo has done it faster and he had to with his heart condition etc .
I had to I hit my rock bottom and my diabetes and the threat of insulin
Hopefully I'll keep losing until im a trim micky Smile
Cause Insulin like the pills i take make u fat
avatar
mickyj

Join date : 2012-02-21
Posts : 2085
My club : eagles

Back to top Go down

Re: Weight Loss

Post by mickyj on Wed May 06, 2015 7:01 pm

Scrappy wrote:This according to a Naturopath

SUGAR
Being free of sugar for one week =
weight loss
better moods
better concentration
better energy


QUESTION
The current average Western Diet is over 1 kilo of sugar weekly, way too much according to the experts
Question is are artificial sweeteners a better option than pure sucrose/ sugar ?

I got the shock of my life when i told the dietitian i had a subway 6 inch for lunch at the footy .
And night games a foot long .
Footlong was the same as 6 or 7 slices of bread
6 inch 3 or 4 slices
So much for a healthy meal
Solution subway wrap which equals 1 to 2 slices . yes over my daily allowance
avatar
mickyj

Join date : 2012-02-21
Posts : 2085
My club : eagles

Back to top Go down

Re: Weight Loss

Post by The Emperor on Wed May 06, 2015 7:26 pm

Moderation
avatar
The Emperor

Join date : 2012-03-02
Posts : 430
Location : At the helm
My club : glenelg

Back to top Go down

Re: Weight Loss

Post by mickyj on Wed May 06, 2015 8:00 pm

The Emperor wrote:Moderation
Depends moderation does work on certain foods for myself .
But I can't eat a biscuit cause like an alcoholic I can't control myself .

However cutting things down like rice .
Keeps the blood sugars down in my case .
avatar
mickyj

Join date : 2012-02-21
Posts : 2085
My club : eagles

Back to top Go down

Re: Weight Loss

Post by The Emperor on Wed May 06, 2015 9:06 pm

Cauliflower rice is a delicious substitute
avatar
The Emperor

Join date : 2012-03-02
Posts : 430
Location : At the helm
My club : glenelg

Back to top Go down

Re: Weight Loss

Post by Chambo Off To Work We Go on Wed May 06, 2015 9:11 pm

Scrappy wrote:
Chambo Off To Work We Go wrote:Height has increased too over the last century.

Im not overweight
Im just short for my weight
if I was 9 foot tall I would be about the right weight

By
Scrappy

Unfortunately you're not a Masai Warrior
avatar
Chambo Off To Work We Go

Join date : 2012-02-03
Posts : 2929
My club : sturt

Back to top Go down

Re: Weight Loss

Post by Scrappy on Wed May 06, 2015 10:27 pm

The tallest  recorded man ever was Robert Wadlow
8 foot 11 inches
1918 born
1940 dead


People 8 foot tall and over have had short life spans , for those that are dead
Vaino Myllyrinne is the oldest recorded , lived to 56 , the rest never made a half century

Most of those guys were probably skinnyish being so tall ?
Yet lived short lifes, that being the case , it dosent make sense
avatar
Scrappy

Join date : 2012-05-15
Posts : 3613

Back to top Go down

Re: Weight Loss

Post by Southee on Thu May 07, 2015 10:04 pm

The Emperor wrote:Cauliflower rice is a delicious substitute

Agreed ! Bit of a bugger to make each night though.
avatar
Southee

Join date : 2012-01-29
Posts : 944
My club : south

Back to top Go down

Re: Weight Loss

Post by Scrappy on Fri May 08, 2015 12:03 am

Do any retailers sell Cauliflower rice ?
avatar
Scrappy

Join date : 2012-05-15
Posts : 3613

Back to top Go down

Re: Weight Loss

Post by Scrappy on Fri May 08, 2015 8:43 am

21 FOODS TO HELP YOU WIN THE WAR ON WEIGHT
Dark Chocolate is on the form guide Arrow


www.msn.com/en-au/health/nutrition/battle-of-the-bulge-21-foods-to-help-you-win-the-war-on-weight/ss-BBjhbXz?ocid=mailsignout#image=7
avatar
Scrappy

Join date : 2012-05-15
Posts : 3613

Back to top Go down

Re: Weight Loss

Post by The Emperor on Fri May 08, 2015 8:52 am

Scrappy wrote:Do any retailers sell Cauliflower rice ?

If it was sold through retailers it would have added preservatives through it I imagine
avatar
The Emperor

Join date : 2012-03-02
Posts : 430
Location : At the helm
My club : glenelg

Back to top Go down

Re: Weight Loss

Post by Scrappy on Thu May 28, 2015 10:39 am

This correspondence sent to the Advertiser
Have your say section
__________________________________________________________________________
I see Sweedish scientists have discovered that noise is the main contributor to obesity.
So there you go , its my wifes fault Im fat
If she didnt continually shout at me I would be taut and terrific
__________________________________________________________________________

www.glamour.com/health-fitness/blogs/vitamin-g/2015/05/noise-weight-gain

Does anyone believe that noise is a contributing factor to weight gain ?
I wonder if Jon Stevens agrees with the report ?
avatar
Scrappy

Join date : 2012-05-15
Posts : 3613

Back to top Go down

Re: Weight Loss

Post by mickyj on Fri May 29, 2015 12:28 pm

As a side note to weight loss my dietitian was in full nerd food mode Monday . He was saying there was a debate in diabetic circles that a type 2 diabetic should have a serve of carbs every meal .
appears I could be a case study feed me carbs (bad ones) every meal and i stack on the weight !!
avatar
mickyj

Join date : 2012-02-21
Posts : 2085
My club : eagles

Back to top Go down

Re: Weight Loss

Post by Scrappy on Wed Jun 03, 2015 5:05 pm

PALEO DIET
Lot of publicity on this diet , to more or less eat like our primitive ancestors

________________________________________________________________
Primitive man
99% veges/fruit/roots/leghumes/nuts

Modern man
23% veges/fruit/roots/leghumes/nuts
18% refined /artificial sugars/sweeteners
59% refined grains

From
EATon SB, EATon SB111, Konner MJ Paleolithic nutrition
________________________________________________________________

Primitive men were certainly thinner with their diets
Only problem is modern man has a longer life expectancy !

Should the Paleo Diet work ?
It should

www.thepaleodiet.com/what-to-eat-on-the-paleo-diet/
avatar
Scrappy

Join date : 2012-05-15
Posts : 3613

Back to top Go down

Re: Weight Loss

Post by Lee on Thu Jun 04, 2015 1:09 am

I am finding being on a cruise ship is not conducive to losing weight.

Greetings from St Petersburg.

Have to go now, time for dinner.
avatar
Lee

Join date : 2011-12-05
Posts : 7045
Location : Talking footy
My club : west

Back to top Go down

Re: Weight Loss

Post by Chambo Off To Work We Go on Thu Jun 04, 2015 9:28 am

I have heard on cruise ships that for $65 a day you can go on an all liquid diet. That could help.

Apparently that is the price for "all you can drink". Wink
avatar
Chambo Off To Work We Go

Join date : 2012-02-03
Posts : 2929
My club : sturt

Back to top Go down

Re: Weight Loss

Post by Scrappy on Thu Jun 04, 2015 9:41 am

Lee
Cruises are not good for weight loss
Looks like you are on a Seafood diet
See food and eat it it


Last edited by Scrappy on Thu Jun 04, 2015 2:55 pm; edited 1 time in total
avatar
Scrappy

Join date : 2012-05-15
Posts : 3613

Back to top Go down

Re: Weight Loss

Post by Lee on Thu Jun 04, 2015 1:07 pm

I've been on that diet for years, mate.
avatar
Lee

Join date : 2011-12-05
Posts : 7045
Location : Talking footy
My club : west

Back to top Go down

Re: Weight Loss

Post by Scrappy on Tue Jun 23, 2015 8:55 am

FATality

Carl Thomson was claimed to be the fattest man in Britain
Carl went public with his weight issues , even appearing on TV and asked for help

It has been published that Carl consumed about 10000 calories a day
Carl weighed about 416 kgs
He passed away aged 33


www.dailymail.co.uk/news/article-3133508/Britain-s-fattest-man-33-dies-ballooning-65-stone.html
avatar
Scrappy

Join date : 2012-05-15
Posts : 3613

Back to top Go down

Re: Weight Loss

Post by UncleHuey on Tue Jun 23, 2015 1:12 pm

Scrappy wrote:PALEO DIET
Lot of publicity on this diet , to more or less eat like our primitive ancestors

________________________________________________________________
Primitive man
99% veges/fruit/roots/leghumes/nuts

Modern man
23% veges/fruit/roots/leghumes/nuts
18% refined /artificial sugars/sweeteners
59% refined grains

From
EATon SB, EATon SB111, Konner MJ Paleolithic nutrition
________________________________________________________________

Primitive men were certainly thinner with their diets
Only problem is modern man has a longer life expectancy !

Should the Paleo Diet work ?
It should

www.thepaleodiet.com/what-to-eat-on-the-paleo-diet/

I think the key thing that made primitive man thinner was having to chase the mammoth and then carrying it back whilst fending off sabre tooth tigers for 10 kilometres rather then the % of grains he ate. Smile
avatar
UncleHuey

Join date : 2013-03-20
Posts : 1199
My club : glenelg

Back to top Go down

Re: Weight Loss

Post by The Emperor on Tue Jun 23, 2015 7:14 pm

Gee bit rough to call the primitive mans wife a mammoth Very Happy
avatar
The Emperor

Join date : 2012-03-02
Posts : 430
Location : At the helm
My club : glenelg

Back to top Go down

Re: Weight Loss

Post by Scrappy on Tue Jul 14, 2015 7:58 pm

Saw a documentary on TV last week
Titled: The man who ate himself to death
This is the story about Ricky Naputi


www.nydailynews.com/life-style/health/world-fattest-man-died-900-pounds-article-1.1353829
avatar
Scrappy

Join date : 2012-05-15
Posts : 3613

Back to top Go down

Re: Weight Loss

Post by Scrappy on Thu Oct 15, 2015 5:25 pm

YO YO DIET
This is not a diet about eating biscuits
YYD Works for me
I reckon I must have lost 20 kilos in the last 3 years
The only problem is I have put in 30 kilos on that time period

YYD is basically someone who diets , loses weight, then goes of the diet and puts weight back on, sound familiar ?
This pattern can happen a few times to lots of times
avatar
Scrappy

Join date : 2012-05-15
Posts : 3613

Back to top Go down

Page 2 of 4 Previous  1, 2, 3, 4  Next

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum